As I continue to attack the puzzle of nutrition, the more I
You see, healthy eating is simple. It is perhaps the most simplest thing regarding nutrition that we already know.
But there are so many other things, ideas, documentaries, bad guys,
I just saw this TEDx video by Dr. Mike Isratael and he dissolves the science by looking at the sum of the evidence, conclusions based on a body of studies. After digesting these volumes of work, he makes some profounding conclusions, which are, surprisingly simple.[Read more…]